Research
Energy balance
Improvement in dietary quality and adherence may influence weight loss success among those following low-fat and low-carbohydrate diets.
Encourage clients to improve both the quality of their diet and their adherence to dietary plans for better weight loss outcomes.
StrongSupportsmedium confidence
The results of this secondary analysis support the importance of the combination of dietary adherence and high-quality diets for weight loss.
Why this rating
Based on the randomized controlled trial design mentioned in the abstract.
Source
Abstract P214: Dietary Adherence and Dietary Quality Are Associated With Weight Loss Success Among Those Following Low-fat and Low-carbohydrate Diets
Michelle E. Hauser et al. · Circulation · 2018
rct · n=609Cited 1×
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