Research
Energy balance
The Healthy Weight for Living (HWL) intervention resulted in a mean 6-month weight change of −8.8% for HWL and −8.0% for HWL + meal replacements (MR), both significantly better than controls (p < 0.001).
Implementing the HWL intervention can lead to significant weight loss in workplace settings.
StrongSupportsmedium confidence
Mean 6‐month weight change was −8.8% (95% CI: −11.2% to −6.4%) for enrollees in HWL and −8.0% (−10.4% to −5.5%) for HWL + MR (p < 0.001 for both groups vs. controls).
Why this rating
Based on randomized controlled trial design.
Source
Randomized controlled trial of a novel lifestyle intervention used with or without meal replacements in work sites
Sai Krupa Das et al. · Obesity · 2023
rct · n=335Cited 1×
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