Research
Neural
The HWL intervention can be delivered via videoconference and is effective with or without meal replacements.
Practitioners can implement the HWL intervention remotely, making it accessible for various workplace settings.
StrongSupportsmedium confidence
A new lifestyle intervention approach, deliverable by videoconference with or without MR, supported clinically impactful weight loss in employees.
Why this rating
Based on randomized controlled trial design.
Source
Randomized controlled trial of a novel lifestyle intervention used with or without meal replacements in work sites
Sai Krupa Das et al. · Obesity · 2023
DOI 10.1002/oby.23636
rct · n=335Cited 1×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
More from this paper
- The Healthy Weight for Living (HWL) intervention resulted in a mean 6-month weight change of −8.8% for HWL and −8.0% for HWL + meal replacements (MR), both significantly better than controls (p < 0.001).Strong
- Clinically meaningful weight loss (≥5%) was maintained at 18 months in both intervention groups.Strong
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