Research
Neural
The intervention group exhibited improved self-efficacy (Z = 4.06, P < 0.001) compared to the control group.
Enhancing self-efficacy through targeted interventions can support behavior change in physically inactive young adults.
StrongSupportsmedium confidence
The intervention group also demonstrated higher self-efficacy (Z = 4.06, P < 0.001) than the control group.
Why this rating
Based on randomized controlled trial design.
Source
Effects of a goal attainment theory-based intervention on physical activity, body composition, and motivation in emerging adults with physical inactivity: A randomized controlled trial
Tong Xu et al. · Public Health · 2024
rct · n=157Cited 1×
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