Research
Energy balance
The study will carry out meta-regression to determine the influence of moderator variables on findings.
Understanding moderator variables can help tailor training programs more effectively.
StrongSupportsmedium confidence
to carry out meta-regression to determine the extent to which moderator variables may influence findings.
Why this rating
The study is a systematic review and meta-analysis.
Source
Comparison of the effects of HIIT versus MICT on measures of body composition: A systematic review and meta-analysis of training outcomes
Benjiman Mendelovits et al. · OSF Preprints (OSF Preprints) · 2021
DOI 10.17605/osf.io/dq784
Meta-analysis
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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