Research
Neural
There is no 'one size fits all' training programme due to individual differences.
Training programs should be customized for each individual.
StrongSupportsmedium confidence
All clients will have different needs, meaning there is no such thing as a ‘one size fits all’ training programme.
Why this rating
The claim is based on established training principles.
Source
Principles of training
Eric R. Helms · 2021
DOI 10.4324/9781003204657-6
review
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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