Research
Metabolic adaptation
Plasma glucose levels at fatigue were lower in cycling (5.8±0.5 mmol·l-1) compared to running (7.0±0.9 mmol·l-1; P<0.05).
Lower plasma glucose levels during cycling may indicate more efficient energy use.
StrongSupportsmedium confidence
Superior cycling endurance was associated with lower plasma [glucose] at fatigue(5.8±0.5 vs. 7.0±0.9 mmol·l-1; P<0.05).
Why this rating
Based on study design from abstract.
Source
FUEL KINETICS DURING INTENSE RUNNING AND CYCLING IN TRIATHLETES INGESTING CARBOHYDRATE 10
K D Derman et al. · Medicine & Science in Sports & Exercise · 1996
other · n=6
Read the paper This is one finding among thousands. Every one is graded and traced to its source, so you can see what the evidence actually supports. Browse the research →