Research

Hormonal

High glycemic index (GI) meals require 1.5-fold more insulin to maintain similar glycemia compared to low GI meals.

Practitioners should consider the increased insulin needs when recommending high GI foods to individuals with T1D.

StrongSupportsmedium confidence
In a controlled feeding study, a high GI meal was associated with a 1.5-fold higher insulin requirement to obtain similar glycemia.
Belinda Lennerz et al. · Diabetes · 2019

Why this rating

Based on the controlled feeding study design mentioned in the abstract.

Source

331-OR: Glycemic Index and Postprandial Blood Glucose Excursions, Insulin Requirements, and Hunger in T1D

Belinda Lennerz et al. · Diabetes · 2019

DOI 10.2337/db19-331-or

cross-sectional · n=15
Read the paper
DOI resolved against Crossref · corpus check 2026-06-10

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