Research
Neural
High GI meals result in greater late postprandial hunger compared to low GI meals.
Practitioners should be aware that high GI meals may lead to increased hunger later, potentially influencing overall caloric intake.
StrongSupportsmedium confidence
Hunger was greater in the late postprandial phase after either HGI/HI or HGI/LI vs. LGI (6.3 [p=0.05] or 6.3 [p=0.03] vs. 5.3, respectively).
Why this rating
Based on the controlled feeding study design mentioned in the abstract.
Source
331-OR: Glycemic Index and Postprandial Blood Glucose Excursions, Insulin Requirements, and Hunger in T1D
Belinda Lennerz et al. · Diabetes · 2019
cross-sectional · n=15
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