Research
Metabolic adaptation
The number of participants with abnormal glucose tolerance decreased in high-carbohydrate groups.
Transitioning to a high-carbohydrate diet may improve glucose tolerance in individuals.
StrongSupportsmedium confidence
The number of participants with abnormal glucose tolerance by OGTT remained 10 (of 16) in VLC at start and end but decreased from 17 to 9 (of 25) in both HC groups.
Why this rating
Based on the randomized controlled trial design.
Source
Prolonged Glycemic Adaptation Following Transition From a Low- to High-Carbohydrate Diet: A Randomized Controlled Feeding Trial
Lisa T. Jansen et al. · 2022
rct · n=64
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