Research
Metabolic adaptation
Even among participants who met physical activity guidelines, those who consumed more than 2 servings/day of SSBs had a higher risk of T2D.
Limiting SSB intake is important for reducing T2D risk, even for those who are physically active.
StrongSupportsmedium confidence
Among participants who met physical activity guidelines, those who consumed gt 2 servings/day of SSBs had a HR of 1.23 (1.16, 1.30).
Why this rating
Based on the large prospective cohort studies mentioned in the abstract.
Source
Abstract P152: Joint Association of Sugar- and Artificially-Sweetened Beverage Consumption and Physical Activity and Risk of Type 2 Diabetes in US Adults
Lorena S. Pacheco et al. · Circulation · 2023
cohort · n=196101
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