Research
Metabolic adaptation
Even among participants who met physical activity guidelines, those who consumed more than 2 servings/day of SSBs had a higher risk of T2D.
Limiting SSB intake is important for reducing T2D risk, even for those who are physically active.
StrongSupportsmedium confidence
Among participants who met physical activity guidelines, those who consumed gt 2 servings/day of SSBs had a HR of 1.23 (1.16, 1.30).
Why this rating
Based on the large prospective cohort studies mentioned in the abstract.
Source
Abstract P152: Joint Association of Sugar- and Artificially-Sweetened Beverage Consumption and Physical Activity and Risk of Type 2 Diabetes in US Adults
Lorena S. Pacheco et al. · Circulation · 2023
DOI 10.1161/circ.147.suppl_1.p152
cohort · n=196101
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
More from this paper
- Participants with higher sugar-sweetened beverages (SSBs) and artificially sweetened beverages (ASBs) intake and lower physical activity were independently at higher risk of type 2 diabetes (T2D).Strong
- Participants who did not meet physical activity guidelines and consumed more than 2 servings/day of SSBs had a significantly higher risk of T2D compared to those who met physical activity guidelines and never/rarely consumed SSBs.Strong
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