Research
Neural
High-intensity exercise training decreases heart rate and enhances heart rate variability in obese adolescents.
Practitioners should consider high-intensity exercise for improving cardiovascular health in obese adolescents.
StrongSupportsmedium confidence
The current study shows that high‐intensity exercise training is able to decrease heart rate and enhance HRV likely playing a role in improving cardiac autonomic modulation.
Why this rating
Based on randomized trial design.
Source
Does exercise intensity affect blood pressure and heart rate in obese adolescents? A 6‐month multidisciplinary randomized intervention study
Breno Quintella Farah et al. · Pediatric Obesity · 2013
rct · n=43Cited 95×
Read the paper This is one finding among thousands. Every one is graded and traced to its source, so you can see what the evidence actually supports. Browse the research →