Research
Neural
The subjective criterion of weight reduction must be well planned to avoid negative effects on performance and health.
Coaches and athletes should carefully consider weight management strategies to maintain performance.
StrongQualifiesmedium confidence
This would possibly interfere in a negative way in the performance of the athletes.
Why this rating
The study highlights the importance of planning in weight management.
Source
Effect Of Rapid Weight Loss On Strength In Mma Fighters
João Carlos Alves Bueno et al. · Medicine & Science in Sports & Exercise · 2018
cross-sectional · n=50
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