Research
Energy balance
Diet quality is positively associated with resilience in young adults.
Practitioners may consider focusing on improving diet quality to enhance resilience in younger populations.
ModerateSupportsmedium confidence
In the fully adjusted model, WELL Diet Scores demonstrated a positive and significant association with resilience within the youngest age group only.
Why this rating
The study design is a cross-sectional analysis.
Source
Abstract MP25: Diet Quality And Resilience: Examining Age Differences In A Cross-sectional Analysis Of The Well For Life Study
Sparkle Springfield et al. · Circulation · 2020
DOI 10.1161/circ.141.suppl_1.mp25
cross-sectional · n=4309
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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