Research
Micronutrients & recovery
Magnesium supplementation is beneficial for treating specific clinical conditions including preeclampsia, migraine, depression, coronary artery disease, and asthma.
If you suffer from migraines, depression, or heart issues, ask your doctor about magnesium status. Standard blood tests might miss a deficiency because they only measure a tiny fraction of your body's total magnesium. Restoring adequate magnesium levels may help manage these conditions.
ModerateSupportsMEDIUM confidence
Mg2+ supplementation has been shown to be beneficial in treatment of, among others, preeclampsia, migraine, depression, coronary artery disease, and asthma.
Why this rating
The paper is a review article summarizing various studies; it does not present new primary clinical trial data itself.
Source
Magnesium in Man: Implications for Health and Disease
Jeroen H. F. de Baaij et al. · Physiological Reviews · 2014
narrative_reviewCited 1,680×
Read the paper This is one finding among thousands. Every one is graded and traced to its source, so you can see what the evidence actually supports. Browse the research →