Research

Micronutrients & recovery

Selenium supplementation reduces liver cancer incidence by 35% in a community with low baseline selenium status, but may increase the risk of type 2 diabetes in individuals with high baseline plasma selenium levels.

In selenium-deficient populations, supplementation (e.g., 200 μg/day) can significantly reduce liver cancer risk. However, individuals with high baseline selenium levels should avoid supplementation due to an increased risk of type 2 diabetes.

ModerateQualifiesMEDIUM confidence
Similarly, an enriched selenite salt supplementation in a community of 21,000 persons in China reduced liver cancer by 35% [55]. A 200 μg of selenium per day intake during 7 years decreased prostate cancer among participants in a Nutritional Prevention of Cancer (NPC) trial [62]. However, it was noted that the results of the NPC test also showed an increased risk of type 2 diabetes mellitus among participants with plasma selenium concentration in the upper tertile at the beginning of the study.
Youcef Mehdi et al. · Molecules · 2013

Why this rating

Based on large community trials and NPC trial, but the diabetes risk is a secondary finding requiring caution.

Source

Selenium in the Environment, Metabolism and Involvement in Body Functions

Youcef Mehdi et al. · Molecules · 2013

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