Research

Mixed

Current global supplies of EPA and DHA from traditional marine sources are insufficient to meet human nutritional requirements, creating a supply-demand gap of over 0.4 to 1 million tonnes annually.

You cannot rely on current global fish stocks alone to meet recommended Omega-3 intake levels for everyone. The system is already strained. Consumers should look for products fortified with novel, sustainable sources of EPA/DHA (like algae oils) to ensure adequate intake without contributing to overfishing.

GoodRefutesHIGH confidence
all three studies came to the same conclusion, that the available supply of n-3 LC-PUFA was insufficient to meet the demand to satisfy human requirements [2,8,15].
Douglas R. Tocher et al. · Nutrients · 2019

Why this rating

Based on multiple independent studies cited (references 2, 8, 15) and consensus among health agencies, though specific primary data is not presented in this review.

Source

Omega-3 Long-Chain Polyunsaturated Fatty Acids, EPA and DHA: Bridging the Gap between Supply and Demand

Douglas R. Tocher et al. · Nutrients · 2019

DOI 10.3390/nu11010089

narrative_reviewCited 564×
Read the paper
DOI resolved against Crossref · corpus check 2026-06-10

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