Research

Mixed

Replacing fish oil with vegetable oils in aquaculture feeds reduces the EPA/DHA content of farmed fish, negatively impacting the nutritional quality for human consumers.

If you buy farmed salmon, check if it is 'fish-oil-fed'. If it is fed vegetable oils, its Omega-3 (EPA/DHA) content will be lower. To get the full benefit, look for products using novel Omega-3 sources (algae/yeast) or wild-caught fish.

GoodSupportsHIGH confidence
the consequently lower levels of EPA and DHA in feeds was reflected in the farmed fish, impacting the nutritional quality of the farmed products
Douglas R. Tocher et al. · Nutrients · 2019

Why this rating

Supported by specific data on salmon flesh composition over time (Figure 2) and citations [31,32].

Source

Omega-3 Long-Chain Polyunsaturated Fatty Acids, EPA and DHA: Bridging the Gap between Supply and Demand

Douglas R. Tocher et al. · Nutrients · 2019

DOI 10.3390/nu11010089

narrative_reviewCited 564×
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DOI resolved against Crossref · corpus check 2026-06-10

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