Research

Hormonal

Selenium is preferentially retained and redistributed to endocrine tissues (thyroid, adrenals, pituitary, testes, ovary) and the brain during nutritional depletion, prioritizing thyroid hormone homeostasis and cellular defense over other organs.

Ensure adequate dietary selenium intake to support thyroid and endocrine health. The body prioritizes these organs, so maintaining sufficient levels helps protect thyroid function and hormone regulation, especially if you live in a region with low soil selenium.

GoodSupportsHIGH confidence
Nutritional Se depletion results in retention, whereas Se repletion is followed by a rapid accumulation of Se in endocrine tissues, reproductive organs, and the brain. ... A general observation during Se depletion was the retention or redistribution of Se to the brain, the endocrine organs, and the reproductive organs, whereas liver, muscle, skin, and other large tissues rapidly lose their Se
Josef Köhrle et al. · Endocrine Reviews · 2005

Why this rating

Based on a comprehensive review of multiple studies, animal models, and human pathology observations.

Source

Selenium, the Thyroid, and the Endocrine System

Josef Köhrle et al. · Endocrine Reviews · 2005

DOI 10.1210/er.2001-0034

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DOI resolved against Crossref · corpus check 2026-06-10

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