Research
Micronutrients & recovery
Fruits, vegetables, and whole grain cereals are associated with a reduction in cancer risk, and research should focus on identifying the specific active constituents and their mechanisms.
Frequently consuming fruits, vegetables, and whole grain cereals is associated with a reduced risk of cancer. While the specific active components are still being researched, incorporating these foods into your diet is a recommended strategy for cancer prevention.
ModerateSupportsMEDIUM confidence
attempts should be made to identify the constituents of fruits and vegetables that are responsible for the observed reduction in risk associated with their frequent consumption
Why this rating
The reduction in risk is observed, but the specific active constituents and mechanisms are not yet fully defined.
Source
Diet and Cancer
Walter C. Willett · The Oncologist · 2000
DOI 10.1634/theoncologist.5-5-393
narrative_reviewCited 243×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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