Research

Mixed

High diet quality is associated with reduced all-cause and cancer mortality specifically among cancer survivors.

If you are a cancer survivor, prioritizing a high-quality diet (high in plants, whole grains, and healthy fats; low in processed foods and sugar) is associated with a lower risk of dying from cancer or other causes. Consult with your oncology team or a registered dietitian to tailor these general findings to your specific treatment and recovery needs.

ModerateSupportsMEDIUM confidence
In cancer survivors, the highest diet quality was linked with lower risk of all-cause (RR 0.83, 95% CI 0.77 to 0.88, I2 ¼ 45%, n ¼ 12) and cancer mortality (RR 0.82, 95% CI 0.75 to 0.89, I2 ¼ 44%, n ¼ 12).
Jakub Morze et al. · Journal of the Academy of Nutrition and Dietetics · 2020

Why this rating

Moderate credibility, lower number of studies (n=12) compared to general population outcomes, and some heterogeneity.

Source

Diet Quality as Assessed by the Healthy Eating Index, Alternate Healthy Eating Index, Dietary Approaches to Stop Hypertension Score, and Health Outcomes: A Second Update of a Systematic Review and Meta-Analysis of Cohort Studies

Jakub Morze et al. · Journal of the Academy of Nutrition and Dietetics · 2020

DOI 10.1016/j.jand.2020.08.076

Meta-analysis · 113 studiesCited 374×
Read the paper
DOI resolved against Crossref · corpus check 2026-06-10

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