Research

Hormonal

Hyperinsulinemia is the primary etiological driver of insulin resistance, obesity, type 2 diabetes, and cardiovascular disease, rather than a compensatory response to insulin resistance.

Focus on lowering baseline insulin levels through dietary changes (e.g., reducing refined carbohydrates and sugars) and increasing hepatic insulin clearance. This may prevent or reverse the progression to insulin resistance, obesity, and type 2 diabetes, as high insulin is the primary driver of these conditions.

ModerateRefutesMEDIUM confidence
It has even been proposed that hyperinsulinemia per se is primary and causes (and is not a consequence of) insulin resistance [13].
J. A. M. J. L. Janssen · International Journal of Molecular Sciences · 2021

Why this rating

The paper is a review citing observational and animal studies; it lacks large-scale randomized controlled trials proving causality in humans for all endpoints.

Source

Hyperinsulinemia and Its Pivotal Role in Aging, Obesity, Type 2 Diabetes, Cardiovascular Disease and Cancer

J. A. M. J. L. Janssen · International Journal of Molecular Sciences · 2021

DOI 10.3390/ijms22157797

narrative_reviewCited 294×
Read the paper
DOI resolved against Crossref · corpus check 2026-06-10

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