Research

Hormonal

Resveratrol inhibits adipogenesis (fat cell formation) by down-regulating key transcription factors C/EBPα and PPARγ in pre-adipocytes.

Resveratrol may help prevent the formation of new fat cells by interfering with the genetic signals (PPARγ, C/EBPα) that tell stem cells to become fat cells. This effect is observed in cell and animal studies, particularly at higher concentrations (20-100 µM in vitro). While human bioavailability is low, its metabolites may still contribute to this anti-adipogenic effect.

ModerateSupportsMEDIUM confidence
A good consensus concerning the involvement of a down-regulation of C/EBPα and PPARγ in this effect has been reached.
Leixuri Aguirre et al. · Molecules · 2014

Why this rating

Based on a review of multiple in vitro studies (cell lines) and animal models; lacks direct human clinical trial data for obesity reduction.

Source

Resveratrol: Anti-Obesity Mechanisms of Action

Leixuri Aguirre et al. · Molecules · 2014

DOI 10.3390/molecules191118632

narrative_reviewCited 203×
Read the paper
DOI resolved against Crossref · corpus check 2026-06-10

This is one finding among thousands. Every one is graded and traced to its source, so you can see what the evidence actually supports. Browse the research →