Research
Mixed
Creatine supplementation augments strength.
Creatine supplementation is an effective way to increase strength when combined with resistance training.
StrongSupportsVERY_HIGH confidence
truth: ... creatine augments strength... a majority selected the correct answer (p < 0.01).
Why this rating
Based on 3 reviews focused on the effects of creatine supplementation (Refs 43-45).
Source
Knowledge of gym goers on myths and truths in resistance training
Alexandra Unger et al. · Scientific Reports · 2025
DOI 10.1038/s41598-025-87485-8
cross_sectional · n=721Cited 3×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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