Research
Energy balance
Calorie restriction results in a significant decrease in waist circumference of -6.1±0.4 cm compared to a control group with a change of 0.9±0.5 cm after 24 months.
Practitioners can expect significant reductions in waist circumference with CR in non-obese adults.
StrongSupportsmedium confidence
There were significant decreases in waist circumference (‐6.1±0.4 vs. 0.9±0.5 cm) in the CR group compared to the AL group at 24 months (all p<0.001).
Why this rating
Based on the randomized clinical trial design.
Source
Body composition changes with calorie restriction: results from the CALERIE trial (371.6)
Sai Krupa Das et al. · The FASEB Journal · 2014
DOI 10.1096/fasebj.28.1_supplement.371.6
rct · n=218
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
More from this paper
- Calorie restriction (CR) results in a significant decrease in body weight of -7.5±0.4 kg compared to a control group with a change of 0.1±0.5 kg after 24 months.Strong
- Calorie restriction leads to a significant decrease in fat mass (FM) of -5.3±0.3 kg compared to a control group with a change of 0.4±0.4 kg after 24 months.Strong
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