Research
Energy balance
No significant between-group differences were noted in any outcome measure.
Fasted and fed aerobic exercise yield similar results in body composition changes.
StrongRefutesmedium confidence
but no significant between-group differences were noted in any outcome measure.
Why this rating
Based on study design from abstract.
Source
Body composition changes associated with fasted versus non-fasted aerobic exercise
Brad J. Schöenfeld et al. · Journal of the International Society of Sports Nutrition · 2014
rct · n=20Cited 9×
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