Research
Energy balance
Overall energy balance is the major determinant in weight management.
Practitioners should focus on managing energy balance for effective weight management.
StrongSupportsmedium confidence
Studies have repeatedly shown that overall energy balance is the major determinant in weight management.
Why this rating
The claim is supported by multiple studies as mentioned in the abstract.
Source
Omega-3 Fatty Acids: A Novel Fat Burner
Brad J. Schöenfeld · Strength and conditioning journal · 2004
reviewCited 2×
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