Research

Energy balance

Lifestyle interventions showed comparable proportional lean mass loss (26.2%) to incretin therapies (p = 0.42 for comparison).

Lifestyle interventions can be as effective as incretin therapies in preserving lean mass during weight loss.

StrongSupportsmedium confidence
Lifestyle interventions showed comparable proportional lean mass loss (26.2% [24.1–28.3]; p = 0.42 for comparison).
Naseem Eisa et al. · Diabetes Obesity and Metabolism · 2026

Why this rating

Based on a systematic review and meta-analysis of randomised controlled trials.

Source

Lean Mass Changes With Incretin Therapy Versus Lifestyle Intervention: A Systematic Review and Meta‐Analysis of Randomised Controlled Trials

Naseem Eisa et al. · Diabetes Obesity and Metabolism · 2026

DOI 10.1111/dom.70666

Meta-analysisCited 2×
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DOI resolved against Crossref · corpus check 2026-06-10

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