Research

Metabolic adaptation

A diet with a high glycemic index is associated with an increased risk of a major cardiovascular event or death, with a hazard ratio of 1.51 among participants with preexisting cardiovascular disease and 1.21 among those without such disease.

Practitioners should consider advising patients to limit high glycemic index foods to reduce cardiovascular risk.

StrongSupportsmedium confidence
After performing extensive adjustments comparing the lowest and highest glycemic-index quintiles, we found that a diet with a high glycemic index was associated with an increased risk of a major cardiovascular event or death, both among participants with preexisting cardiovascular disease (hazard ratio, 1.51; 95% confidence interval [CI], 1.25 to 1.82) and among those without such disease (hazard ratio, 1.21; 95% CI, 1.11 to 1.34).
David J.A. Jenkins et al. · New England Journal of Medicine · 2021

Why this rating

Based on the large sample size and study design.

Source

Glycemic Index, Glycemic Load, and Cardiovascular Disease and Mortality

David J.A. Jenkins et al. · New England Journal of Medicine · 2021

cohort · n=137851Cited 224×
Read the paper

This is one finding among thousands. Every one is graded and traced to its source, so you can see what the evidence actually supports. Browse the research →