Research
Metabolic adaptation
Intakes of saturated fatty acids (SFAs), trans-fatty acids, animal monounsaturated fatty acids (MUFAs), α-linolenic acid, and arachidonic acid were associated with higher mortality.
Reducing intake of these fats may lower mortality risk.
StrongSupportsmedium confidence
Intakes of SFAs, trans-fatty acids, animal MUFAs, α-linolenic acid, and arachidonic acid were associated with higher mortality.
Why this rating
Based on the large prospective cohort study design.
Source
Dietary Fats in Relation to Total and Cause-Specific Mortality in a Prospective Cohort of 521 120 Individuals With 16 Years of Follow-Up
Pan Zhuang et al. · Circulation Research · 2019
cohort · n=521120Cited 155×
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