Research
Energy balance
Fat mass (FM) decreased in the nutrition intervention group (NI) but not in the control group (C).
SNEI may be effective for reducing fat mass in athletes during off-season training.
StrongSupportsmedium confidence
FM decreased pre to post in NI (11.5 ± 4.8 vs. 10.5 ± 5.4 kg) but not C (11.3 ± 4.7 vs. 11.9 ± 4.5 kg).
Why this rating
Based on study design from abstract.
Source
The Effects of a Sports Nutrition Education Intervention on Nutritional Status, Sport Nutrition Knowledge, Body Composition, and Performance during Off Season Training in NCAA Division I Baseball Players.
Fabrício Eduardo Rossi et al. · PubMed · 2017
other · n=30Cited 100×
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