Research
Energy balance
Participants in the intensive lifestyle intervention (ILI) engaged in significantly more bout-related moderate-to-vigorous-intensity physical activity (MVPA) compared to the Diabetes Support and Education (DSE) group at year 1 (151.0 ± 213.5 vs 87.5 ± 145.1 min·wk, P < 0.0001) and year 4 (102.9 ± 195.6 vs 73.9 ± 267.5 min·wk, P < 0.001).
Implementing intensive lifestyle interventions can significantly increase physical activity levels in older adults with type 2 diabetes.
StrongSupportsmedium confidence
bout-related MVPA was significantly greater in ILI compared with DSE at year 1 (151.0 ± 213.5 vs 87.5 ± 145.1 min·wk, P < 0.0001) and year 4 (102.9 ± 195.6 vs 73.9 ± 267.5 min·wk, P < 0.001)
Why this rating
Based on a large randomized controlled trial.
Source
Four-Year Physical Activity Levels among Intervention Participants with Type 2 Diabetes
Jessica L. Unick et al. · Medicine & Science in Sports & Exercise · 2016
DOI 10.1249/mss.0000000000001054
rct · n=2400Cited 63×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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