Research
Energy balance
More ILI participants achieved ≥175 min·wk of MVPA at year 1 (29.1% vs 16.3%, P < 0.001) and year 4 (18.3% vs 10.0%, P < 0.001) compared to DSE participants.
Targeting a specific MVPA goal can lead to higher achievement rates in older adults with type 2 diabetes.
StrongSupportsmedium confidence
more ILI participants achieved ≥175 min·wk at year 1 (29.1% vs 16.3%, P < 0.001) and year 4 (18.3% vs 10.0%, P < 0.001)
Why this rating
Based on a large randomized controlled trial.
Source
Four-Year Physical Activity Levels among Intervention Participants with Type 2 Diabetes
Jessica L. Unick et al. · Medicine & Science in Sports & Exercise · 2016
rct · n=2400Cited 63×
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