Research
Metabolic adaptation
Low-carbohydrate, high-fat diets demonstrate benefits in terms of obesity, diabetes, dyslipidemia, and metabolic derangement.
Practitioners may consider recommending low-carbohydrate, high-fat diets for improving metabolic health.
StrongSupportsmedium confidence
Numerous studies demonstrating the benefits of low-carbohydrate, high-fat diets in terms of obesity, diabetes, dyslipidemia, and metabolic derangement.
Why this rating
Based on the mention of numerous studies.
Source
Dietary Composition and Cardiovascular Risk: A Mediator or a Bystander?
Emmanouil Korakas et al. · Nutrients · 2018
reviewCited 43×
Read the paper This is one finding among thousands. Every one is graded and traced to its source, so you can see what the evidence actually supports. Browse the research →