Research
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Cereal fiber intake (about two whole-grain bread slices per day) was associated with a 14% lower risk of myocardial infarction or stroke.
Increasing cereal fiber intake may lower the risk of myocardial infarction or stroke in older adults.
StrongSupportsmedium confidence
Cereal fiber intake (about two whole-grain bread slices per day) was associated with a 14% lower risk of myocardial infarction or stroke.
Why this rating
Based on evidence from the Cardiovascular Health Study.
Source
Lifestyles of Older Adults: Can We Influence Cardiovascular Risk in Older Adults?
Dariush Mozaffarian et al. · The American Journal of Geriatric Cardiology · 2004
DOI 10.1111/j.1076-7460.2004.02122.x
cohortCited 38×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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