Research
Energy balance
Weight gain during the 6-week holiday season explained 51% of annual weight gain.
Practitioners should consider the significant role of holiday weight gain in annual weight management.
StrongSupportsmedium confidence
Weight gain during the 6-week holiday season explained 51% of annual weight gain.
Why this rating
Based on the study of a convenience sample of 195 adults.
Source
Holiday Weight Gain: Fact or Fiction?
Susan B. Roberts · Nutrition Reviews · 2009
DOI 10.1111/j.1753-4887.2000.tb01839.x
cross-sectional · n=195Cited 37×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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