Research
Energy balance
Mean daily carbohydrate intake was 3.3 ± 0.7 g·kg-1 body mass.
Practitioners should ensure adequate carbohydrate intake for performance in female soccer players.
StrongSupportsmedium confidence
Mean daily carbohydrate intake equated to 3.3 ± 0.7 g·kg-1 body mass.
Why this rating
The study includes direct measurements of dietary intake.
Source
Energy Expenditure of Female International Standard Soccer Players: A Doubly Labeled Water Investigation
JAMES C. MOREHEN et al. · Medicine & Science in Sports & Exercise · 2021
DOI 10.1249/mss.0000000000002850
cohort · n=24Cited 30×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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