Research
Metabolic adaptation
Fat intake does not promote fat oxidation, leading to fat deposition.
Reducing fat intake may help in managing fat deposition and obesity.
StrongSupportsmedium confidence
Short and midterm studies show that, unlike carbohydrate and protein intake, fat intake does not promote fat oxidation.
Why this rating
Supported by short and midterm studies referenced in the abstract.
Source
Effect of Fat Intake on Energy Balance
P. Antonio Tataranni et al. · Annals of the New York Academy of Sciences · 1997
otherCited 29×
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