Research
Neural
There were no differences for psychophysiological variables between traditional resistance training (RT) and high velocity resistance training (HVRT).
Practitioners can expect similar psychophysiological outcomes from either training modality in this demographic.
StrongSupportsmedium confidence
There were no differences for psychophysiological variables between protocols.
Why this rating
The study design involved a controlled comparison of two training methods in a defined population.
Source
Comparison of the acute effects of traditional versus high velocity resistance training on metabolic, cardiovascular, and psychophysiological responses in elderly hypertensive women
Vânia Silva Macêdo Orsano et al. · Clinical Interventions in Aging · 2018
other · n=15Cited 23×
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