Research
Metabolic adaptation
Metabolic adaptation plays a relevant role in the management of obesity and human weight loss.
Practitioners should consider metabolic adaptation when designing weight loss interventions.
StrongSupportsmedium confidence
This phenomenon has been referred to as 'metabolic adaptation' many times in the literature and plays a very relevant role in the management of obesity and human weight loss.
Why this rating
The abstract summarizes a review of existing literature.
Source
Metabolic Adaptations to Weight Loss: A Brief Review
Mario G. Martínez-Gómez et al. · The Journal of Strength and Conditioning Research · 2021
reviewCited 22×
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