Research
Neural
Pre-exhaustion training allows for a greater training volume.
Practitioners can implement pre-exhaustion training to enhance training volume.
StrongSupportsmedium confidence
it does allow for a greater training volume.
Why this rating
The review discusses various research approaches, indicating a comprehensive analysis.
Source
Potential Role of Pre-Exhaustion Training in Maximizing Muscle Hypertrophy: A Review of the Literature
Alex S. Ribeiro et al. · Strength and conditioning journal · 2018
DOI 10.1519/ssc.0000000000000418
reviewCited 20×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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