Research
Metabolic adaptation
Dairy products seem to present a different effect on cardiometabolic risk factors than other fat sources.
Understanding the unique effects of dairy can inform dietary recommendations regarding fat sources.
StrongSupportsmedium confidence
Dairy products seem to present a different effect on cardiometabolic risk factors than other fat sources.
Why this rating
Based on systematic review of randomized controlled trials.
Source
Dairy versus other saturated fats source and cardiometabolic risk markers: Systematic review of randomized controlled trials
Camila Kümmel Duarte et al. · Critical Reviews in Food Science and Nutrition · 2020
systematic_reviewCited 19×
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