Research
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Progressive long-term aerobic exercise significantly influenced EPOC in overweight/obese men but not women.
Men may experience greater benefits in EPOC from long-term aerobic exercise compared to women.
StrongSupportsmedium confidence
Progressive long-term exercise significantly influenced EPOC in overweight/obese men but not women.
Why this rating
Based on study design from abstract.
Source
Effects of Long-Term Aerobic Exercise on EPOC
J. LeCheminant et al. · International Journal of Sports Medicine · 2007
DOI 10.1055/s-2007-965111
cohort · n=41Cited 17×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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