Research
Energy balance
Change in EPOC was correlated with change in energy expenditure at 9 months and 16 months for men.
For men, improvements in EPOC may be linked to increases in overall energy expenditure.
StrongSupportsmedium confidence
Change in EPOC was correlated with change in EE at 9 months (r = 0.65; p < 0.05) and 16 months (r = 0.58; p < 0.05) for men but not women.
Why this rating
Based on study design from abstract.
Source
Effects of Long-Term Aerobic Exercise on EPOC
J. LeCheminant et al. · International Journal of Sports Medicine · 2007
DOI 10.1055/s-2007-965111
cohort · n=41Cited 17×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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