Research
Energy balance
At 8 weeks, there were significant differences among groups for all macronutrients and many micronutrients (p<0.0001).
Dietitians should consider the differences in nutrient intake when recommending weight loss diets.
StrongSupportsmedium confidence
At 8 weeks there were significant differences among groups for all macronutrients and many micronutrients (p<0.0001).
Why this rating
The study involved random assignment and comparison among multiple diet groups.
Source
Micronutrient quality of weight loss diets that focus on macronutrients: results from the A TO Z study
Christopher D. Gardner et al. · The FASEB Journal · 2008
rct · n=291Cited 16×
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