Research
Molecular
All exercise bouts increased mRNA expression of MYOD1 and MYF6 over time.
Engaging in exercise can enhance the expression of key myogenic factors involved in muscle growth.
StrongSupportsmedium confidence
Compared with REST, all exercise bouts increased mRNA expression over time (MYOD1 at 4 and 8 h, and MYF6 at 4 h; P < 0.05).
Why this rating
Based on study design from abstract.
Source
Interrelated but Not Time-Aligned Response in Myogenic Regulatory Factors Demethylation and mRNA Expression after Divergent Exercise Bouts
Guilherme Defante Telles et al. · Medicine & Science in Sports & Exercise · 2022
other · n=9Cited 15×
Read the paper This is one finding among thousands. Every one is graded and traced to its source, so you can see what the evidence actually supports. Browse the research →