Research
Energy balance
No statistically significant between-group or group‐by‐time interactions were observed.
The lack of significant interactions suggests that these supplements do not provide additional benefits over placebo.
StrongRefutesmedium confidence
No statistically significant between‐group or group‐by‐time interactions were observed.
Why this rating
Based on study design from abstract.
Source
No effect of HMB or α‐HICA supplementation on training‐induced changes in body composition
Filipe J. Teixeira et al. · European Journal of Sport Science · 2018
DOI 10.1080/17461391.2018.1552723
rct · n=40Cited 14×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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