Research
Molecular
CLA supplementation altered 57 metabolites enriched in lipids/lipid-like molecules compared to placebo.
CLA supplementation may lead to significant changes in lipid metabolism.
StrongSupportsmedium confidence
CLA altered 57 metabolites (P < 0.10) enriched in lipids/lipid-like molecules including glycerophospholipids (n = 7), fatty acyls (n = 6), and sphingolipids (n = 3).
Why this rating
Based on a randomized, placebo-controlled trial.
Source
Metabolomic Changes Upon Conjugated Linoleic Acid Supplementation and Predictions of Body Composition Responsiveness
Yafang He et al. · The Journal of Clinical Endocrinology & Metabolism · 2022
rct · n=65Cited 15×
Read the paper This is one finding among thousands. Every one is graded and traced to its source, so you can see what the evidence actually supports. Browse the research →