Research
Metabolic adaptation
Despite relative preservation of FFM, marked slowing of resting metabolism out of proportion to weight loss is not avoided by the addition of an exercise program.
Practitioners should consider that exercise alone may not prevent metabolic slowing during weight loss.
StrongSupportsmedium confidence
These findings show that despite relative preservation of FFM, marked slowing of resting metabolism out of proportion to weight loss is not avoided by the addition of an exercise program.
Why this rating
Based on the observational study design with clear measurements.
Source
Metabolic Slowing With Massive Weight Loss Despite Preservation of Fat-Free Mass
Darcy L. Johannsen et al. · Obstetrical & Gynecological Survey · 2012
cohort · n=16Cited 11×
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