Research
Metabolic adaptation
Maintained fitness reduced the rate of incident diabetes in insulin sensitive participants but not in insulin resistant participants.
Insulin sensitivity may influence the benefits of maintaining fitness on diabetes risk.
StrongSupportsmedium confidence
Maintained fitness reduced the rate of incident diabetes in IS but not IR participants.
Why this rating
Based on the prospective cohort study design.
Source
Fitness Change Effects on Midlife Metabolic Outcomes
Lisa S. Chow et al. · Medicine & Science in Sports & Exercise · 2014
DOI 10.1249/mss.0000000000000481
cohort · n=2048Cited 8×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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